We offer a heart-centered, solution-focused approach to shifting and transforming difficult issues in your life. Our role as Holistic Life Coaches is to help our clients set goals, create an action plan to achieve those goals, break negative patterns and habits, and replace them with healthy ones that sever them.

At HIW Coaching, we work with clients to better understand their current experiences (how they got there) and empower them to create a different experience.  We help clients follow through with their goals by offering support, accountability, encouragement, and guidance.

HIW holistic Life Coaches help you in five major areas of life

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health & wellness



White Plants


Square Stage


Spilling Sand


Our role as

holistic life coaches

We will help you assess the five major areas of life — health and wellness, career, spiritual, finance, and love and relationships — and get clear on new habits you want to create.  Through the transformative power of coaching, we then help you turn those new habits into automated routines.

The Holistic Life Coaching relationship between coach and client is a collaborative partnership in which the relationship continually seeks to empower the client.  Holistic Life Coaches do not provide all the answers for you.  We believe that you hold the answers to the challenges you may be facing — even if the answers appear to be hidden, muddled, or obscured.

Our skills as Holistic Life Coaches rest in knowing the right questions to ask to empower their clients and bring the answers from within to light, expanding the menu of choices available to you to create what you desire.

Our aim is to get to know you intimately by listening closely, asking pointed questions intended to help you gain clarity, and observing your behavior, thoughts, and actions.​  We serve as unbiased observers, identifying patterns and limiting beliefs that could be hampering your decision-making and hindering growth. 


Ultimately, we help you master habits through our 5-Step process


Create the vision

We help you paint a picture of the healthiest, most alive version of yourself and all the ways the new version could transform your life.


Disrupt negative patterns

We then work with you to break the negative patters that hold you back from what you desire.


Live the new form

Finally, we work with you to automate your new habits into your everyday life so that they are engrained and effortless.


uncover the stuck

We work with you to uncover the underlying reasons for staying stuck, identifying routines and triggers that are cueing misaligned behavior.


Orchestrate change

We ask you catalyzing questions that create new neural pathways (or beliefs), making your wrong habits feel difficult and right habits feel like the easy, obvious choice.

Judy is a responsive and caring professional, dedicated to helping those she works with achieve career and life goals. She goes above and beyond to help.

G. Marshall